Frickley psrk

#	Description	Time	Distance	Next Fence
Start				18 m
1		0:02	18 m	113 m
2		0:15	131 m	123 m
3		0:30	255 m	183 m
4		0:52	438 m	169 m
5AB	4 strides	1:13	608 m	398 m
6		2:01	1006 m	148 m
7		2:18	1154 m	192 m
8AB	5 strides on right	2:42	1346 m	109 m
9		2:55	1455 m	71 m
10AB		3:03	1526 m	40 m
10C		3:08	1566 m	179 m
11		3:30	1746 m	62 m
12		3:37	1807 m	221 m
13		4:04	2028 m	144 m
14		4:21	2172 m	106 m
15	4 strides	4:34	2278 m	111 m
16A		4:47	2389 m	73 m
16B		4:56	2462 m	175 m
17		5:17	2637 m	121 m
18AB	4 strides	5:31	2758 m	118 m
19		5:46	2875 m	19 m
20		5:48	2894 m	30 m
Finish		5:52	2924 m