Llanymynech

#	Description	Time	Distance	Next Fence
Start				84 m
1		0:10	84 m	96 m
2		0:22	180 m	114 m
3		0:37	293 m	116 m
4		0:51	409 m	153 m
5AB	Short 2 stride	1:11	562 m	108 m
6AB		1:24	670 m	136 m
7		1:41	806 m	253 m
8		2:13	1058 m	111 m
9AB		2:27	1170 m	216 m
10		2:55	1386 m	112 m
11AB	3 stride curving forwards	3:09	1498 m	283 m
12		3:44	1781 m	80 m
13AB		3:55	1861 m	35 m
13C		3:59	1896 m	117 m
14		4:14	2013 m	127 m
15		4:30	2140 m	90 m
16AB	2 strides to ditch	4:41	2230 m	149 m
17		5:00	2379 m	127 m
18		5:16	2506 m	24 m
Finish		5:19	2530 m